Juice Fast – Day 6
I know it’s almost not day 6 anymore but I had work and JUST got home around 11:40pm.
Today I woke up kinda late, just kept hitting that evil snooze button! I still made it to the gym though!! Worked out on the treadmill for 30 mins doing speed and incline intervals then sat in the sauna for 20 minutes. I really freaking love the sauna. It’s like the dessert to my workout haha. I wore a waist trimmer belt when working out today that I picked up from MArshall’s *surprise* and it helped me sweat a bunch in that stubborn area!
Came home to make my morning juice. As requested I will not put the quantities of each fruit and veggie to help you guys replicate them.
1 Large organe (peeled)
3 Kiwis (peeled)
1 Red Apple
Handfull of freshBlueberries
2 Large Carrots
2 Stems of Celery
2 Cups Spinach
1 inch Chunk of Ginger Root
I took my cabbage soup to work and that was it! No veggies juice today but I am going to make sure to have that tomorrow after work. I also drank a lot of water today.
Hungry today for a meal of veggies haha but not really craving greasy food like I did in the beginning. I feel great and happier. My head feels so clear it’s kind of crazy!
Now, I’m off to bed to prepare for tomorrow (it’s Super Bowl Sunday) GONNA BE INTERESTING!
Goodnight and keep on juicing!